Bodybuilding Category

Men and women in the Bodybuilding Divisions will be judged through a series of poses that will allow the judges to evaluate not only individual body parts but also “the most balanced physique throughout.”

Men wear a bodybuilding posing suit; women wear a two-piece bodybuilding suit with or without embellishments.

Featured WNBF Pro – 3X Overall World Champion Niang Babacar | Senegal

COMPETITORS ARE JUDGED IN TWO ROUNDS

  • Symmetry – Encompasses the overall balance of the physique
  • Muscularity – Overall muscular development, size, proportion, conditioning, definition and striations throughout the physique
CLICK HERE FOR THE FULL DESCRIPTION OF THE BODYBUILDING JUDGING CRITERIA

WEIGHT CLASSES

Weight Classes (3) – Men’s Open Amateur Bodybuilding

  • Lightweight
    • Under 165 lbs (under 74.84 kg)
  • Middleweight
    • 165.25 – 185 (74.95 – 83.91 kg)
  • Heavyweight
    • Over 185.25 lbs (Over 83.91 kg)
  • Women’s Bodybuilding
    • 1 Class

WORLDWIDE MANDATORY POSES